Design 2026 with Intention

A 3-hour live Zoom workshop for high-achieving professionals who want to set aligned, sustainable goals for 2026.

Led by Joanna Douglas (Certified ICF Coach and Certified Enneagram Expert) & Lynn Stine (Certified Career Coach).

Dates: Two options, space is limited

Price: $49

Option #1

Sunday, January 18th

2p-5p Central

Registration Cut off on 1.16.26

SOLD OUT

Thank you!

Option #2

Saturday, January 31st

10a-1p Central

Thank you!

What You’ll Create

·  Your Top 5 Core Values

·  3–5 aligned goals for 2026

·  A 90-day action plan

·  One immediate next step

·  A grounded sense of clarity and direction

What Makes This Experience Different

Most goal-setting workshops focus on doing more.

This one starts with being more conscious.

Together, we’ll guide you through a proven, human-centered process that integrates:

  • Values-based decision making

  • Nervous system aware pacing (no hustle hangovers here)

  • Deep reflection + practical structure

  • Individual insight and shared wisdom

You won’t just leave with goals. You’ll leave with self-trust, momentum, and a plan that actually fits your life.

Reserve My Place on Jan 18th @2p Central
Reserve My Place on Jan 31st @10am Central

What to Expect

Who This Is For?
Professionals and leaders ready for intentional change, clarity, and a more sustainable rhythm.

What’s Inside

·  Guided grounding

·  Values + life balance reflection

·  Conscious goal design

·  Time audit

·  Future‑self visualization

·  Integration + commitment

  • Approximately 90-minutes of preparation work expected for maximum value.

Additional Resources: Agenda and FAQ

Design 2026 with Intention: Agenda

  • We begin by intentionally shifting out of “doing mode” and into presence.

    • Guided grounding + breathwork to settle the nervous system

    • Welcome and framing for the day

    • Brief participant introductions and intention-setting

    Outcome: You arrive calm, focused, and fully present.

  • This is where awareness deepens.

    • Clarify and evaluate how your Top 5 Core Values show up

    Outcome: Clear insight into what truly matters and where change is needed.

  • Goals that honor who you are becoming—not who you’ve been.

    • Your 3-5 annual goals will be SMART and effective with our proprietary model

    Outcome: Clear, grounded goals you actually want to follow through on.

  • Because alignment requires boundaries.

    • This is where the “rubber meets the road” for designing 2026 with intention.

    • Audit how your spend your time and make conscious choices.

    Outcome: A cleaner, more intentional focus for the year ahead.

  • Time to reset, connect, and integrate.

  • Vision meets action.

    • Develop a values based plan for the next 90-days

    • Choose one small action to begin immediately

    Outcome: Momentum—without overwhelm.

  • This is where the work lands emotionally.

    Outcome: A tangible anchor to the person you are becoming.

  • We integrate insight into identity.

    Outcome: Embodied clarity and personal accountability.

  • We end with intention and invitation.

    • Reflection on key takeaways

    Outcome: Completion, confidence, and choice.

Register for Jan 18th online

Frequently Asked Questions

Register for Jan 31st online

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register.

    • A notebook or journal

    • A pen you love

    • Comfortable clothes

    • An open mind

    And maybe a willingness to be surprised by yourself.

  • This experience is designed for conscious professionals and leaders who are successful on paper—but know, deep down, that something needs to shift.

    You’re likely:

    • Feeling stretched, tired, or misaligned

    • Ready to stop reacting and start choosing

    • Craving clarity, calm, and intentional direction

    • Done with hustle-for-hustle’s sake

    You do not need to have everything figured out. You just need the willingness to pause, reflect, and listen to your inner wisdom. Essence does the rest.

  • This workshop may not be a fit if you’re:

    • Looking for someone to tell you exactly what to do

    • Unwilling to reflect honestly or engage inwardly

    • Expecting a tactical productivity seminar only

    This is a conscious, participatory experience. You’ll be asked to think, feel, write, and choose. Growth journey required.

  • Yes!

    This workshop intentionally blends:

    • Deep reflection (values, awareness, future self)

    • Practical structure (goals, prioritization, 90-day sprint)

    • Embodied integration (mindset, nervous system, commitment)

    You’ll leave with clear plans AND internal alignment—not one without the other.

  • Yes—but nothing overwhelming.

    You’ll receive a short pre-work email one week before the event to help you arrive grounded and ready. This includes:

    • A simple reflection prompt

    • A values discovery exercise

    • Guidance on what to bring

    Most participants spend 30–45 minutes max on pre-work. This isn’t homework—it’s a warm-up.

  • Perfect. Truly.

    This workshop is designed for clarity, not for people who already have answers. Many participants arrive feeling unsure, conflicted, or foggy—and leave with a calm, confident sense of direction.

    You don’t need goals.
    You need space, guidance, and self-trust. That’s what we create.

  • You’ll leave with:

    • Your top 5 core values, clearly articulated

    • 3–5 aligned goals for 2026

    • A personalized 90-day sprint plan

    • One small action you can take immediately

    • Renewed energy, clarity, and confidence

    Most importantly, you’ll walk away with agency—the felt sense that you get to create your own reality.

  • Very.

    This is not a sit-back-and-listen experience. You’ll engage through:

    • Guided reflection

    • Journaling

    • Individual exercises

    • Optional partner or small-group sharing

    That said—you are always in choice. Share what feels aligned. Silence is welcome too.